Finding out that your spouse had an affair is difficult and it may lead to a divorce. When you go through a divorce because of infidelity, you might have a rough time because your trust has been broken. This can make it hard to move forward, but you still need to try.
One thing that you can’t do is fall into the habit of thinking that you’re destined to live life alone. It is going to be hard to overcome the thought of being hurt, but you’ll have to learn how to trust again. You can’t let what happened stop you from finding your own happiness or from allowing another person to come into your life in an intimate manner.
Another issue that often comes up in these situations is that you might suffer from a diminished self-image. You’ll have to work toward believing in yourself again. You can’t let the actions of your ex dictate how you feel about yourself.
Some people might also have to deal with the loss of their social support system because of the affair and divorce. Family members and friends might feel as though they have to choose sides, which can be devastating because you might lose some of the people you felt closest to.
You can also help to start your new life out in a more positive manner by working on getting the best divorce settlement possible. This can give you the financial backing to start over, and the divorce itself can provide the closure that you need to remind you that you can focus on yourself now.